Zinc deficiency symptoms that show up on the skin: Causes and remedies | – The Times of India

Zinc is an essential mineral that plays a crucial role in keeping our skin healthy by supporting cell growth, controlling inflammation, and promoting wound healing. When the body lacks enough zinc, the effects often become visible on the skin first. A study titled Zinc and Skin Disorders highlights that common signs include dry, scaly patches,…

A deep link between High Blood Pressure and gut health has been found: 3 things that can minimise the risk – The Times of India

For decades, high blood pressure was seen mainly as a problem of the heart and blood vessels. But recent research has uncovered an unexpected partner in this condition, the gut. Scientists have found that the trillions of microbes living inside the digestive tract, often called the gut microbiome, may play a role in raising or…