Easy Breakfast Tips: Are Idlis And Dosas Safe For Diabetes?

Last Updated:September 25, 2025, 15:15 IST As per experts, diabetic individuals, can enjoy dosas and idlis for breakfast while taking certain precaution. For individuals with diabetes managing carbohydrate, starch, and sugar intake is crucial. Traditional dishes like idli and dosa, made from ground rice or rice flour combined with ground black gram, can be beneficial…

Nutrient Powerhouse: This Iron-Rich Wild Vegetable Builds Strength From Within

In many regions of India, where traditions run deep and flavours tell stories, some age-old crops still hold a special place at the dinner table. For the older generation, these aren’t just vegetables; they’re memories, comfort, and legacy. It’s not uncommon to see elderly shoppers at local markets, carefully selecting their favourite seasonal produce, then…