Last Updated:May 25, 2025, 19:14 IST With the right support and intervention at the right time, living well with an autoimmune disease is absolutely a possible result Autoimmune diseases are occasionally hard to diagnose and usually consist of some combination of symptoms assessment, blood work, and full medical history Autoimmune diseases are increasingly becoming a…
Last Updated:May 24, 2025, 10:22 IST The 6-6-6 walking challenge encourages and pushes you to cover 6000 steps in three parts. Each walk is covered at a brisk pace. This method boosts cardiovascular health and mental well-being. The most easiest way to stay fit and active is to incorporate walking in your daily routine. From…
Last Updated:May 23, 2025, 17:37 IST Including the right food in your diet can actively support cardiovascular health by improving cholesterol levels, reducing inflammation, and keeping the arteries clear. Garlic lowers bad cholesterol and can be easily included in various dishes. A healthy heart is the cornerstone of overall well-being, and the foods we choose…
Last Updated:May 19, 2025, 21:29 IST Researchers identified two key adaptations in the DNA of Haenyeo women – mutations so rare and advantageous that they might redefine our understanding of human limits. Haenyeo women, aged between 60-80 years of age, dive in freezing waters. Far from the glittering capitals of modernity, on a windswept volcanic…
