How green chillies improve immunity and lower heart disease risk | – The Times of India
Green chilli, also called Hari Mirchi, is much more than a spicy addition to your meals, it’s a tiny nutritional powerhouse. Packed with vitamins like A and C, minerals such as potassium and iron, and powerful antioxidants, green chillies can support overall health in multiple ways. One unique compound, capsaicin, not only gives them their…
