Brain stroke: A silent killer that demands urgent attention | – The Times of India

Brain stroke, a critical emergency, demands immediate attention due to its potentially devastating consequences. Recognizing symptoms like face drooping, arm weakness, and speech difficulty is crucial for timely intervention. Prevention through lifestyle adjustments, including blood pressure monitoring, healthy diet, and regular exercise, significantly reduces stroke risk. Brain stroke is sometimes known as a silent emergency…

AIIMS neurosurgeon mentions 5 micronutrients most people are deficient that can prevent stroke and dementia

Vitamin D also acts as a neurosteroid. It supports brain development, reduces inflammation, and boosts mood. In fact, recent studies show a strong link between Vitamin D deficiency and a higher risk of Alzheimer’s disease and stroke. And yet, almost 80% of Indians, according to a data, are Vitamin D deficient. Urban lifestyles, sunscreen use,…