brain function - 10bmnews

Last Updated:July 20, 2025, 17:41 IST A study has revealed that including eggs in your breakfast can boost overall brain function and drastically lower the chance of Alzheimer’s disease by about 50 per cent. Eggs contain choline which is vital for memory and learning. Researchers have discovered a surprising link between brain health and a popular breakfast…

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June 28, 2025June 28, 2025

3 simple brain exercises to boost focus and memory

Your brain loves new things. Novelty challenges the brain. Learning something new, such as a language or musical instrument, forces the brain to process and store new information. This practice will create fresh neural pathways. A 2014studyin older adults found that learning a new and cognitively demanding skill, such as quilting or photography, boosted their…

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