Samantha Ruth Prabhu Swears By This Simple Eating Hack To Control Blood Sugar Spikes
Last Updated:June 23, 2025, 10:44 IST Food sequencing refers to the order in which you eat the different components of your meal – starting with fibres, then lean proteins, and ending with carbohydrates. Samantha Ruth Prabhu revealed she uses food sequencing to manage blood sugar. For diabetics, monitoring their blood sugar levels is one of…
