5 advantages of barley water and how to prepare it – Times of India
You may know that barley is used to prepare beer and whiskey. But, the catch is here! It is not just beta-glucan and fiber-rich, but mineral-rich in B vitamins, Iron, Magnesium, and selenium content as well. You can see them in various forms, like hulled barley, pearl barley, and barley flour. It is likely one…
