What Ayurveda Recommends Eating During Seasonal Shifts: A 7-Day Plan Inside
Last Updated:July 11, 2025, 18:55 IST As we transition from hot summers to monsoon, here’s a simple expert-backed Ayurvedic diet that will help you lead a healthy lifestyle this season. Ayurveda recommends a balanced diet during seasonal shifts. (AI Generated Image) It’s no secret that our diets naturally shift with the changing seasons – a…
