Ageing cannot be stopped, but it can be slowed. Small swaps in daily eating habits – like choosing whole fruits over juice, water over soda, or nuts over muffins – can help skin glow longer and body stay stronger. [title_words_as_hashtags
In the quest for youthful skin, many turn to costly serums, creams, and advanced treatments. But Ayurveda offers a time-tested alternative that requires nothing more than a spoonful of oil. Known as oil pulling, this simple ritual of swishing oil in the mouth has been practised for centuries to promote health and longevity. Today, it…
Last Updated:July 16, 2025, 18:49 IST Seniors are embracing cosmetic treatments not to look younger, but to reflect the vitality and confidence they feel within. Age is just a number but confidence is timeless. Discover how cosmetic treatments are helping seniors look as vibrant as they feel. Forget what you thought you knew about cosmetic…
Last Updated:July 14, 2025, 16:36 IST Especially for individuals with rosacea, eczema, or those who are pregnant or breastfeeding, retinol can end up doing more harm than good. For those with sensitive skin, it can trigger a range of issues, from redness and peeling to dryness and increased sun sensitivity. Retinol may be a skincare…
