Intermittent Fasting: 5 Dangerous Side-Effects For Life
Last Updated:September 02, 2025, 20:23 IST Intermittent fasting, popular among celebrities, is under scrutiny as studies link it to higher heart death risk and side effects like headaches and overeating. Short eating windows or low-calorie days can deprive the body of essential proteins, vitamins and minerals. Intermittent fasting (IF), once hailed as a simple and…
