102-year-old great grandma shares 4 simple rules that she followed throughout her life that probably were her secrets to good health and longevity
One of the golden tips from Brown to live a healthier and longer life is to stay active. She likes to walk. While she no longer treks long distances, Brown manages to move as much as possible. Whether it’s the consistent step counts she completes at home or engaging in light movement, she tries to…
