Jim Irsay death: Indianapolis Colts owner was 65, leaving behind a complicated NFL legacy | The Express Tribune

Jim Irsay, the outspoken and flawed Indianapolis Colts owner who dared to publicly challenge NFL’s most controversial figure, Dan Snyder, has died peacefully in his sleep at age 65, the Colts announced Wednesday. More than two years ago, when Washington Commanders owner Dan Snyder threatened to disrupt the NFL’s billionaire brotherhood with whispered threats and…

Cow Pose or Bitilasana: 5 benefits of doing this yoga regularly – Times of India

Bitilasana, commonly known as Cow Pose, is a gentle yoga posture that forms the foundation of many warm-up yoga sequences. Often practiced in conjunction with Cat Pose (Marjaryasana), Cow Pose helps in stretching the spine and awakening the body.While it may seem simple, practicing this asana regularly can yield impressive health benefits for both the…

Trump Gold Card visa program to launch online within weeks, commerce secretary says

U.S. Commerce Secretary Howard Lutnick said Wednesday that the Trump Gold Card, which makes it possible for any foreigner to buy a visa for $5 million, will be available online within weeks. Lutnick was a guest at Axios’ streamed event, Building the Future, Wednesday, where he was interviewed by company co-founder Mike Allen about several…