This Miracle Spice Boosts Digestion, Fights Cold, Stress And You Can Grow at Home

Cardamom isn’t just a spice—it’s packed with medicinal power. It thrives in moist, shady spots with rich, organic soil.

You can grow cardamom from seeds or saplings in deep pots with good drainage. Keep it safe from direct sunlight for healthy growth.

Gardening experts suggest regular watering in summer and light spraying on leaves to keep the plant fresh. Remove weeds around it to boost growth.

Chewing a pod or two after meals aids digestion, prevents gas, and naturally fights bad breath.

Cardamom tea is a natural remedy for cold and cough. Its warm nature boosts energy—making it perfect for winters and chilly weather.

This fragrant spice also helps reduce stress, calm the mind, and improve sleep when added to milk or tea.