Beetroot Juice Health Benefits: 7 nutrient-rich ingredients to mix in beetroot juice
Adding cucumber to beetroot juice offers multiple benefits. Rich in water content, cucumbers are excellent for hydration and when it is mixed with earthiness of beetroot, it gives the juice a lighter, more refreshing feel. The fiber and water content in cucumber can support smoother digestion and reduce bloating. Cucumber is rich in silica and antioxidants, which support clearer skin and help flush out toxins when combined with beetroot’s cleansing properties.
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