Ancient tips for modern stress: Krishna’s top 5 teachings from the Bhagavad Gita to beat stress
When angry, one often forgets how and where to channelise the anger and as a result the frustration comes out on wrong people.Krishna advocates setting aside anger, envy, and regret. The practitioner softens his heart, choosing kindness over resentment, forgiveness over grudges. Stress draws strength from hostility, but with compassion, its grip fades. Acts of empathy, even when small, heal both giver and receiver, building inner harmony far more lasting than any fleeting instant expression.
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