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Drinking cumin tea helps food digest quickly and efficiently. It also provides relief from issues like gas, stomach ache, and supports weight loss
It is most beneficial when consumed on an empty stomach in the morning. (Local18)
As soon as the summer season arrives, many people start experiencing issues like acidity, stomach irritation, heaviness, and gas. These problems are especially common among those who consume milk tea multiple times a day. However, it might be time to reconsider your tea habits and incorporate cumin tea into your daily routine.
A Powerful Remedy For Summer
Radha Garg, a health expert from Satna, Madhya Pradesh, says that cumin is a natural digestive aid. The elements present in cumin not only cool the stomach but also strengthen the digestive system. Drinking cumin tea boosts the secretion of digestive juices in the body, which helps food get digested quickly and efficiently. It also provides relief from issues like gas, indigestion, and stomach ache and helps you in weight loss.
How To Prepare
To prepare cumin tea, you will need:
- A glass of water
- Half a teaspoon of ground cumin
- Sugar to taste A pinch of black salt
Boil all the ingredients together and drink the tea while it is lukewarm. It is most beneficial when consumed on an empty stomach in the morning. Not only will it cool your stomach, but it will also keep you feeling light and energised throughout the day.
Why You Should Reconsider Milk Tea In Summer
In hot weather, milk tea can slow down the digestive system and increase body heat, potentially leading to problems like acidity and bloating. In such cases, cumin tea offers a healthy and effective alternative. It can be easily prepared using common household ingredients and is also budget-friendly.
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