Physical Movement For Mental Clarity: How Yoga Sharpens Focus And Calms The Mind
Last Updated:June 21, 2025, 11:00 IST Yoga offers a grounded way back to clarity, calm, and inner balance. Regular practice rewires your mind for greater clarity, resilience, and focus. Yoga enhances mental clarity by activating the parasympathetic nervous system. (AI Generated Image) In the fast-paced rhythm of modern life, clear thinking can feel like a…
