Healthy foods can lead to death experts say

Healthy foods can lead to death experts say
Healthy foods can lead to death experts say To live a healthy life human health must be good


Healthy foods can lead to death experts say


To live a healthy life human health must be good and for that it is necessary to use good and nutritious things.


In this regard experts say that an abundance of healthy foods can also be a cause of death because too much of any jazz can be harmful.


Here are some suggestions on how to look or get an appointment for antique food.


1. Use of liver:


The liver is also high in iron B12 vitamin A and copper but too much food can be harmful to the liver because too much of it in the body can turn into poison.


2. cinnamon:


Cinnamon contains coumarin the use of which can cause problems for people who have liver problems like too much of it can destroy the liver.


3. Coffee consumption:


Coffee contains caffeine and high caffeine consumption can affect the nervous system and can cause insomnia nervousness irritability abdominal pain, and irregular heartbeat.


4. Use of green tea:


Green tea is very good for health but it can also be harmful if consumed in large quantities as it also contains caffeine. Drinking too much tea can cause heartburn and headaches. ۔


According to experts 3 to 5 cups of tea, a day is enough for an adult

Leave a Reply

Your email address will not be published.